Multimedia Research Project
An online multimedia exhibit exploring the self-care, healing, and wellness practices of Black, Indigenous, and other People of Color engaged in diversity, equity, inclusion, and justice work around the globe.
“Are you sure, sweetheart, that you want to be well?… Just so’s you’re sure, sweetheart, and ready to be healed, cause wholeness is no trifling matter. A lot of weight when you’re well.”
Toni Cade Bambara — The Salt Eaters
“Just so’s you’re sure, sweetheart, and ready to be healed, cause wholeness is no trifling matter. A lot of weight when you’re well.”
Toni Cade Bambara — The Salt Eaters
“Are you sure, sweetheart, that you want to be well?… Just so’s you’re sure, sweetheart, and ready to be healed.”
Toni Cade Bambara — The Salt Eaters
“Are you sure, sweetheart, that you want to be well?… Just so’s you’re sure, sweetheart, and ready to be healed, cause wholeness is no trifling matter. A lot of weight when you’re well.”
Toni Cade Bambara — The Salt Eaters
“Are you sure, sweetheart, that you want to be well?… Just so’s you’re sure, sweetheart, and ready to be healed, cause wholeness is no trifling matter. A lot of weight when you’re well.”
Toni Cade Bambara — The Salt Eaters
About the Project
The purpose of The Seeing Wellness Project is to explore the self-care, wellness, and healing practices of transgender, women, and gender nonconforming Black, Indigenous, and other People of Color who are diversity and justice leaders in the global north and south.
Given that we are asked to commit our energies, lives, expertise, and experiences to our communities, the work we engage in is only as healthy and sustainable as we are. But what does it look like to be well? What practices, routines, and rituals refill us, giving us the fuel to continue in our efforts?
The Seeing Wellness Project serves as both an interactive public reflection and a living archive — part outlet, part accountability measure, and part invitation for deeper collective care.
Community
perspectives
Centered
storytelling
Multimedia
exhibition
About the Project
Participants contribute images, stories, reflections, and embodied experiences through guided prompts focused on wellness, imagination, care, and healing.
Prompt 1
What do you do on a regular or semi-regular basis to be well?
“… got to give it all up, the pain, the hurt, the anger and make room for lovely things to rush in and fill you full.”
Prompt 2
What do you do on a regular or semi-regular basis to be well?
“… got to give it all up, the pain, the hurt, the anger and make room for lovely things to rush in and fill you full.”
Prompt 3
What do you do on a regular or semi-regular basis to be well?
“… got to give it all up, the pain, the hurt, the anger and make room for lovely things to rush in and fill you full.”
About the Project
Participants contribute images, stories, reflections, and embodied experiences through guided prompts focused on wellness, imagination, care, and healing.
Prompt 1
What do you do on a regular or semi-regular basis to be well?
Prompt 2
What is the role of imagination in your wellness practice?
Prompt 3
Prompt 4
What is the role of love in your healing and wellness practice?
Prompt 5
Who does it (your life, space) look like when you are not well?
Prompt 6
What is the role of liberation in your self-care(ing) practice?
About the Project
Participants contribute images, stories, reflections, and embodied experiences through guided prompts focused on wellness, imagination, care, and healing.
Selected Works
Participate
Participants are invited to engage with photographs, storytelling, and reflection as a way of documenting wellness practices and collective care.
Events & Exhibitions
The project includes future exhibits, workshops, speaking engagements, and community-centered gatherings.
Coming Soon
The project includes future exhibits, workshops, speaking engagements, and community-centered gatherings.
Future Programming
Institutions, organizations, and communities are invited to host exhibits, workshops, and facilitated dialogue sessions.
In Development
A future in-person exhibition centering BIPOC wellness, care work, and visual storytelling.
Contact
Laura Porterfield
“Let’s imagine what resources we have that make us feel happy, or that make us feel calm. For me, I have the sea.” — Seeing Wellness Project Participant
You are invited to engage with these photographs and share your own perspectives. What resonated with your own experiences? What did you learn from these images that may inform your own wellness and caring practices?
For media requests, exhibit hosting opportunities, participant inquiries, or collaborations, please use the contact form.